Random Stuff...yet again

Have you checked out my Facebook page lately?  If you haven't friended me (good ole Facebook terminology) you should.  I have a tendency to post whatever the heck is on my mind.  You can get their by clicking my Facebook badge on this page.

Hmmm....what else.  Well, I've gotten into eating big breakfasts since ummmm September of this year and well...let me tell ya, it's starting to show on my rear end, and other places (i.e. hips, thighs, double chin).  I probably wouldn't have thought much of it, except my son wanted to bounce his head off my rear because apparently it has a lot of cushion, the makeup counter girl told me I could put more bronze on my neck to cover up my "excess skin", and I bought Denise Austin's "Daily Dozen" book and after walking two miles this week on a treadmill I had sweat dripping down my nose.  Wow, 4 years ago I was signing up for every 5k to walk in around the Jefferson City, Missouri area.

I have also had a dramatic increase in heartburn.  For goodness sakes, I'm carrying Zantac in my purse, and I'm only 32 years old (at least until next month).

I am thinking of working on Denise Austin's Daily Dozen book a bit harder, really walk my 2 miles everyday, plus my daily dozen exercises.  I believe one of the ways to accomplish this goal is luckily at work, equipment got stolen from another trainer, thus we now need to pack our equipment or eat in the room over lunch.  I think it might be good to pack some nutritious food in a cooler and take it on the road.  Most of the places I stay have a refrigerator to store my goods in.

I'm also thinking of trying to go organic on some foods (yogurt, some veggies, maybe hormone free meat).  Tell me, what do you think about that?

Hmmm...maybe you want to do this journey with me.  If you do, let me know and we can get awesome together!  For notice of disclosure, if the scale remains the same I'm cool with that because I look healthy.  However, that being said, I don't want sweat after 2 miles on a treadmill...maybe after a 5k distance.